Friday, July 20, 2012
M E L T!
Well, it wasnt Melting weather in Berlin.
However we sure did melt into Melt Festival 2012!!
Riton smashed it up mega style- with guest appearance by Gaslampkiller
Industrial surroundings and banging tunes boom boom see you soon.
Labels:
2012,
berlin,
fun,
gaslampkiller,
goodtunes,
meltfestival,
music,
riton
Monday, July 2, 2012
Thursday, May 17, 2012
HI 5 STAY A- LIVE!!
Here are 5 smashing liquid concoctions we have devised in the Carta/Riton house.
To wake you up/get out of bed for/blow your mind and health to new levels...
Put on some MIA and get dancing...
JUICES-
THE RITON GREEN:
2 limes
2-3 green apples
4 stalks of celery
!/2 a large cucumber
Juice them all and consume immidiately when all the nutrients still dont know whats hit them
Serves 2
THE CARTA TWIST:
4 carrots
Half a ginger
1/3-1/2 pineapple
Dash of lemon
Juice them all the consume immidiately.
Serves 2
POWER SMOOTHIES-
THE ORIGINAL RITON:
(Orginally from our neighbour, Micky Moonlights recipe)
2 dates
1-2 bananas
large handful of cashews
large spoon of cocao powder
coconut water filled to over half way in the blender jug
Put it all in the blender and blend your heart out and the heart out of those nuts.
Boom. Consume. Nutritious and delicious.
Serves 2
THE SUPER CARTA:
1-2 cups of frozen berries
1 spoon cacao powder
1 banana
1 tablespoon natural probiotic yoghurt
A scoop to two of your choice of protein/superfood/liver tonic powder (optional)
1 spoon of LSA mix (optional)
Dash of stevia (honey/date syrup if you wish)
Coconut water to fill jug over half way
BLend blend blend- then blend a touche more.
Consume and feel your body smile m8.
THE ULTIMATE PRE BEVERAGE SHOT-
Juice some ginger- To the amount of a small or Large shot.
Add a dash or lemon or cayenne pepper if you daring.
Smash this down followed by any of the above. Or a cup of tea/water/coffee/juice/nothing.
IT IS SURE TO SEND AN ENERGETIC FIRE THROUGH YOUR BODY TRUST ME.
Very good for digestion and circulation too :)
All of the above have great benefits for your health and you dont even need to chew. It gets straight to the point.
Pretend to chew if you would like extra enzymes with it... It doesnt take much to stock up your fridge with these ingredients/having one of any of the above once a day is sure to bring benefits to you no matter what your lifestyle may be. "Encrypting coding and i put it in your lap top"
Peace + Love
CARTA xxx
Labels:
2012,
carta/ritonhouse,
fruit,
health,
juices,
london,
recipes,
riton,
smoothies,
superfoods,
vegetables
Wednesday, March 14, 2012
Im EXploding for VIVID 2012
Film shot by Daniel Askill
Using the stucture of my body
For Vivid Festival Sydney 2012
*Whoa *Boom
Using the stucture of my body
For Vivid Festival Sydney 2012
*Whoa *Boom
Labels:
art,
cool,
daniel askill,
film,
good music,
Stephanie carta,
vivid 2012
Wednesday, March 7, 2012
L/A X
Whats Gucci? Lego.
L.A. Is like one big greasy saucepan of sunsets
Crisp air its winter but the sun is shining every day
Sydney the summers makin it rain
Unami Burger. In- and- Out.
Rollin with the top down we who shout
Im in my other car gettin in my other car
Everything is real far
Google maps on the radar
Got the hills that go for mills
Got the studio where we chill
Makin beats rolling sheets
Garage door. rolled up in the morn
The suns at the door
Shades 4 sure. Break the law.
We want more
clues
And all we know is Love Rules.
105.9 rhymes fine
93.5 stay live
Photos all taken by me @palm springs/hollywood hills and LA surrounds
Labels:
cable car,
hollywood hills,
los angeles,
march 2012,
nicki minaj,
palm springs,
riton,
sunsets,
tyga
Thursday, February 9, 2012
CLASH OF THE VALENTINES 2012...
WHAT BETTER WAY TO SPEND VALENTINES DAY
THAN MEETING IN HOLLYWOOD 1NCE AGAIN
WITH THE LOVE OF YOUR LIFE!!!
COUNTDOWNS ON!
XXX
Labels:
2012,
adventures,
hollywood,
love,
riton,
valentines day
Sunday, January 15, 2012
1nce in a lifetime..... 2012.
You may find yourself.... On the best vacation ever....
All the way Byron Bay!
A team gettin mean
We all scream for ice-cream
Live the dream
Bring on scene
2012
PEACE
And ++ le volume xx
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